SoupsNovember 14, 2018
Calories
315
Sodium
532mg
22% DV
Fat
29g
44% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
Marvelous Vegetable Soup
42
6-8
1 lb. lean stewing beef cut into 1-inch cubes
vegetable oil
4 cups water ( divided )
4 carrots ( sliced )
1 28-ounce can whole tomatoes ( undrained and coarsely chopped )
4 potatoes ( peeled and cubed )
1 large onion ( coarsely chopped )
1 10-ounce package frozen green beans
1 8-ounce can whole kernel corn ( drained )
1/4 cup celery ( sliced )
1 large turnip ( peeled and cubed )
1 tsp. Worcestershire sauce
1 Tbsp. cocktail sauce
1 Tbsp. sugar
1 tsp. salt
1/4 tsp. pepper
2 cups ditali pasta ( cooked and drained )
vegetable oil
4 cups water ( divided )
4 carrots ( sliced )
1 28-ounce can whole tomatoes ( undrained and coarsely chopped )
4 potatoes ( peeled and cubed )
1 large onion ( coarsely chopped )
1 10-ounce package frozen green beans
1 8-ounce can whole kernel corn ( drained )
1/4 cup celery ( sliced )
1 large turnip ( peeled and cubed )
1 tsp. Worcestershire sauce
1 Tbsp. cocktail sauce
1 Tbsp. sugar
1 tsp. salt
1/4 tsp. pepper
2 cups ditali pasta ( cooked and drained )
Brown beef in hot vegetable oil in a heavy Dutch oven; add 2 cups water. Bring to a boil. Reduce heat; cover and simmer 1 1/2 hours.
Add carrots and remaining 2 cups water; bring to a boil. Reduce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
315
Sodium
532mg
22% DV
Fat
29g
44% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat2g16%
Monosaturated Fat12g76%
Cholesterol31mg10%
Sodium532mg22%
Potassium363mg10%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar7g14%
Vitamin A10865IU217%
Vitamin B61mg98%
Vitamin C14mg23%
Calcium52mg5%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.