Mashed Potato Croquettes
664
Mexican Food Journal
Mexican potato croquettes (patties) filled with queso fresco.
4
4 white potatoes
9 ounces Mexican cheese
1 egg
9 ounces bread crumbs
1/2 cup cooking oil
1 1/2 tsp. salt
9 ounces Mexican cheese
1 egg
9 ounces bread crumbs
1/2 cup cooking oil
1 1/2 tsp. salt
Preparing the potatoes
- Cook the potatoes with the skin on for 30 minutes then allow the potatoes to cool to the touch.
- Use your fingers to remove the potato skins.
- Place the...
See the full directions on my site
Nutritions
Calories
829
Sodium
3140mg
130% DV
Fat
52g
80% DV
Protein
30g
60% DV
Carbs
64g
22% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 36g 180%
Polysaturated Fat 4g 30%
Monosaturated Fat 11g 71%
Cholesterol 84mg 28%
Sodium 3140mg 130%
Potassium 300mg 8%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 10g 20%
Vitamin A 2775IU 55%
Vitamin B6 2mg 147%
Vitamin C 4mg 6%
Calcium 479mg 47%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
