Snacks

Mashed Potato Muffins

162

Mashed Potato Muffins! A simple recipe to turn leftover mashed potatoes into a healthy side with incredible texture and flavor! Enjoy as an appetizer, dinner side, or for breakfast with eggs! Gluten Free + Low Calorie

12
3 small white potatoes
1 large egg
1/2 cup Greek yogurt
1 cup unsweetened almond milk
1/4 cup green onions
1/2 tbsp italian seasoning
to taste salt and pepper

TO MAKE MASHED POTATOES

  1. Wash and peel the potatoes then place in a pot of boiling water. Boil until tender and soft. Pierce them with a fork to test.
  2. Remove from the pot, chop...
    See the full directions on my site
Nutritions

Calories
41

Sodium
273mg
11% DV

Fat
2g
3% DV

Protein
2g
5% DV

Carbs
5g
1% DV

Fiber
1.0g
3% DV

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