Side DishesMarch 21, 2019
Thick, creamy, buttery mashed potatoes are the ultimate comfort food, right? What could be better, except that they are loaded with sour cream? My entire family loves mashed potatoes!
Mashed "Potatoes" Low Carb, Keto
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Thick, creamy, buttery mashed potatoes are the ultimate comfort food, right? What could be better, except that they are loaded with sour cream? My entire family loves mashed potatoes!
The best variety for the greatest results is yukon gold potatoes. But, with 23 net carbs in a single serving, it's not on the keto diet. In any way, shape or form. Besides, who can eat just one serving?
Most of us try and stay under 20 net carbs for the entire day, and potatoes are OUT on the keto diet. So, how do we get our mashed potato "fix"? That's right, we find a keto friendly substitution! This is an easy recipe for low carb mashed potatoes.
And guess what? We AREN'T using cauliflower!