Main Dishes
July 17, 2018
See the full directions on my site
Calories
238
Sodium
94mg
3% DV
Fat
13g
21% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
Mayo Free Broccoli Salad
194
This flavorful No Mayo Broccoli Salad is the perfect side dish for summer picnics and cook outs. We love this the most after it's sat in the dressing for the day (or overnight), making it great for meal prep. Kids and adults alike will love this healthy broccoli salad recipe with no mayo!
6
6 cups broccoli ( chopped )
1 bell pepper ( chopped )
1 cup red grapes ( halved )
1/3 cup cashews ( toasted )
1/4 cup cheddar cheese ( cubed )
1/4 cup golden raisins
Tahini Lemon Dressing:
1/4 cup tahini
1/4 cup lemon juice
1/4 cup white wine vinegar
2 tbsp. olive oil
1 teaspoon dijon mustard
1 teaspoon honey
sea salt and pepper ( to taste )
1 bell pepper ( chopped )
1 cup red grapes ( halved )
1/3 cup cashews ( toasted )
1/4 cup cheddar cheese ( cubed )
1/4 cup golden raisins
Tahini Lemon Dressing:
1/4 cup tahini
1/4 cup lemon juice
1/4 cup white wine vinegar
2 tbsp. olive oil
1 teaspoon dijon mustard
1 teaspoon honey
sea salt and pepper ( to taste )
- Mix all the dressing ingredients together. They can be whisked together, but for the creamiest dressing, add to a blender and process for a minute.
- Add the chopped broccoli to a colander,...
See the full directions on my site
Nutritions
Calories
238
Sodium
94mg
3% DV
Fat
13g
21% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
16%
Monosaturated Fat
8g
53%
Cholesterol
2mg
0%
Sodium
94mg
3%
Potassium
485mg
13%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
6g
13%
Vitamin A
606IU
12%
Vitamin B6
0.39mg
19%
Vitamin C
85mg
143%
Calcium
122mg
12%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.