Soups

Meal Prep Broccoli Butternut Soup

Megan Olson
December 02, 2017
655

Meal Prep Broccoli Butternut Soup. This lighter, dairy-free soup is a healthier version of broccoli cheddar soup that's equally creamy & delicious! A veggie packed meal perfect for cold weather. Vegan + Paleo + Gluten Free + Low Calorie

4
1 tbsp. extra virgin olive oil
2 cups broccoli florets
4 cups butternut squash ( diced )
1/2 cup white onion ( diced )
2 tbsp garlic ( minced )
1 tbsp ginger ( minced )
1 tbsp. lime juice
4 cups vegetable broth low sodium
4 cups unsweetened almond milk
1 tsp. chili powder
2 bay leaves
salt and pepper
  1. Place extra virgin olive oil in a large pot with minced garlic, onion, bay leaves and ginger. Bring to a medium heat and sauté the veggies until tender.
  2. Add the butternut squash, broccoli,...

See the full directions on my site
Nutritions

Calories
176

Sodium
1137mg
47% DV

Fat
17g
26% DV

Protein
7g
15% DV

Carbs
28g
9% DV

Fiber
8g
35% DV