Main Dishes

Meal Prep Chickpeas and Grilled Veggies

Megan Olson
June 24, 2018
49

Meal Prep Chickpeas Grilled Veggies! Cumin roasted chickpeas with grilled veggies and quinoa is a meal even meat lovers will love. Packed with nutrition and deliciousness, this recipe makes an easy, healthy meal prep for lunch or dinner! Vegan + Gluten Free + Low Calorie

4
1 1/3 cup chickpeas ( 2, 15 oz cans, liquid drained )
1 cup quinoa cooked
1 cup yellow squash ( sliced in medallions )
1 cup zucchini ( sliced in medallions )
3/4 cup white onion ( sliced in large pieces )
1 cup red bell pepper ( sliced in large pieces )
1 tsp cumin
2 tbsp extra virgin olive oil
salt and pepper to taste
  1. Preheat the oven to 325 F. Prepare a baking sheet with parchment paper. Preheat a grill to medium heat 325-350 F.
  2. Place the chickpeas in a bowl with cumin, salt and pepper. toss together...

See the full directions on my site
Nutritions

Calories
604

Sodium
232mg
9% DV

Fat
14g
22% DV

Protein
26g
52% DV

Carbs
94g
32% DV

Fiber
21g
84% DV