Main Dishes

Meal Prep Chorizo Sweet Potato Breakfast Hash

13

Meal Prep Chorizo Sweet Potato Breakfast Hash! This egg free hash is loaded with vegetables, flavor, & nourishment. A filling Whole30 breakfast that strikes the perfect balance of sweet & savory! Paleo + Gluten Free + Low Calorie + Low Carb

4
1 lb ground turkey breast
1 cup diced yellow squash
1 diced green pepper
1 small sweet potato ( peeled and diced )
1 cup grape tomatoes ( cut in half )
1 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp paprika
1/2 tbsp chili powder
1 tbsp minced garlic
1 tsp cumin
1 tsp onion powder
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp allspice
salt and pepper to taste

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
228

Sodium
400mg
16% DV

Fat
8g
12% DV

Protein
28g
57% DV

Carbs
13g
4% DV

Fiber
4g
17% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV