Breakfast
Calories
228
Sodium
400mg
16% DV
Fat
8g
12% DV
Protein
28g
57% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Meal Prep Chorizo Sweet Potato Breakfast Hash
July 30, 2018
30
Meal Prep Chorizo Sweet Potato Breakfast Hash! This egg free hash is loaded with vegetables, flavor, & nourishment. A filling Whole30 breakfast that strikes the perfect balance of sweet & savory! Paleo + Gluten Free + Low Calorie + Low Carb
4
1 lb ground turkey breast
1 cup diced yellow squash
1 diced green pepper
1 small sweet potato ( peeled and diced )
1 cup grape tomatoes ( cut in half )
1 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp paprika
1/2 tbsp chili powder
1 tbsp minced garlic
1 tsp cumin
1 tsp onion powder
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp allspice
salt and pepper to taste
1 cup diced yellow squash
1 diced green pepper
1 small sweet potato ( peeled and diced )
1 cup grape tomatoes ( cut in half )
1 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp paprika
1/2 tbsp chili powder
1 tbsp minced garlic
1 tsp cumin
1 tsp onion powder
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp allspice
salt and pepper to taste
Nutritions
Calories
228
Sodium
400mg
16% DV
Fat
8g
12% DV
Protein
28g
57% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 2g 14%
Monosaturated Fat 4g 25%
Cholesterol 64mg 21%
Sodium 400mg 16%
Potassium 660mg 18%
Protein 28g 57%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 5g 11%
Vitamin A 2075IU 41%
Vitamin B6 2mg 106%
Vitamin C 9mg 16%
Calcium 48mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.