Salads

Meal Prep Cottage Cheese Tuna Salad

Megan Olson
June 09, 2018
301

Meal Prep Cottage Cheese Tuna Salad! This high protein tuna salad is perfect for meal prep or a BBQ. Blended cottage cheese and seasonings is tossed with tuna, celery and radishes for a refreshing and filling meal. Pair with carrot noodles or your favorite low carb veggie side! Gluten Free + Low Calorie + Low Carb

4
2/3 cup low fat cottage cheese
3 cans tuna ( 5 oz per can )
1/3 cup diced celery
1/3 cup diced radishes
1 tbsp lemon juice
1/2 tsp garlic powder
1/4 tsp paprika
1/4 tsp cayenne pepper
black pepper to taste
  1. Place the cottage cheese, lemon juice, garlic powder, paprika, cayenne pepper and black pepper in a food processor or blender. Process on high until smooth.
  2. Transfer the cottage cheese...

See the full directions on my site
Nutritions

Calories
185

Sodium
205mg
8% DV

Fat
4g
7% DV

Protein
29g
59% DV

Carbs
3g
1% DV

Fiber
1g
7% DV