Main Dishes

Meal Prep Salmon Cucumber Chickpea Salad

Megan Olson
April 22, 2018
52

Meal Prep Salmon Cucumber Chickpea Salad! 10-minute skillet salmon paired with a light & fresh cucumber chickpea salad that has a kick of spice. This high protein meal is prepped in under 15 minutes making it perfect for a quick & easy meal prep! Low Calorie + Gluten Free

4
Salmon:
4 salmon fillets
1 tbsp extra virgin olive oil
salt and pepper to taste
Salad:
2 cups cucumber ( diced )
1/8 cup jalapeno ( diced )
1/8 cup red onion ( diced )
2/3 cup chickpeas ( drained )
1 tbsp extra virgin olive oil ( divided )
2 tbsp red wine vinegar
2 tbsp lime juice
1/2 tsp cumin
1/2 tsp coriander
  1. Mix the ingredients for the salad in a bowl, set aside while you make the salmon.
  2. Preheat a large skillet to medium heat. Divide the oil and spread over each salmon filet then sprinkle with...

See the full directions on my site
Nutritions

Calories
275

Sodium
148mg
6% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
26g
8% DV

Fiber
8g
33% DV