Main Dishes
September 03, 2018
See the full directions on my site
Calories
221
Sodium
253mg
10% DV
Fat
6g
10% DV
Protein
28g
56% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
Meal Prep Tuna Taco Salad
16
Meal Prep Tuna Taco Salad! Creamy, flavorful tuna mixed with veggies and taco seasoning. A 10 minute, no brainer meal prep that's high in protein and big on flavor. Gluten Free + Low Calorie + Low Carb
4
15 oz tuna
1/2 cup plain greek yogurt
1/2 cup green bell pepper ( diced )
1/2 cup grape tomatoes ( sliced in half )
1/2 tsp chili powder
1/2 tsp cumin
1 tsp dried cilantro
1/4 tsp cayenne pepper
1/4 tsp paprika
2 cups cabbage
1 green bell pepper ( diced )
1/2 cup plain greek yogurt
1/2 cup green bell pepper ( diced )
1/2 cup grape tomatoes ( sliced in half )
1/2 tsp chili powder
1/2 tsp cumin
1 tsp dried cilantro
1/4 tsp cayenne pepper
1/4 tsp paprika
2 cups cabbage
1 green bell pepper ( diced )
- In a large mixing bowl, combine the tuna, Greek yogurt, 1/2 cup diced green bell pepper, grape tomatoes chili powder, cumin, dried cilantro, cayenne pepper and paprika. Stir to combine well....
See the full directions on my site
Nutritions
Calories
221
Sodium
253mg
10% DV
Fat
6g
10% DV
Protein
28g
56% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
13%
Monosaturated Fat
2g
14%
Cholesterol
43mg
14%
Sodium
253mg
10%
Potassium
625mg
17%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
7g
15%
Vitamin A
2946IU
58%
Vitamin B6
1mg
53%
Vitamin C
22mg
36%
Calcium
95mg
9%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
