Meat Lovers Quiche
8
8
6 eggs, beaten
1/2 cup milk
1/4 tsp salt
1/8 tsp pepper
1/2 cup milk
1/4 tsp salt
1/8 tsp pepper
Nutritions
Calories
19
Sodium
116mg
4% DV
Fat
0.92g
1% DV
Protein
2g
5% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat0.22g1%
Monosaturated Fat0.3g1%
Cholesterol1mg0%
Sodium116mg4%
Potassium55mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.9g1%
Vitamin A29IU0%
Vitamin B60.01mg0%
Vitamin C0.4mg0%
Calcium19mg1%
Iron0.02mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.