Meat-Wrapped Cheese Potato
35
In Japan we use sliced thin meat very often. They get cooked quickly and go well with pretty much any vegetable. Using sliced thin meat, you can try meat-wrapped recipe!
3
1 pound sliced meat (pork)
1 potato
1/2 cup cheese
1/2 cup flour
Sauce:
2 tbsp sake
2 tbsp soy sauce
1 tbsp sugar
1 potato
1/2 cup cheese
1/2 cup flour
Sauce:
2 tbsp sake
2 tbsp soy sauce
1 tbsp sugar
1.Cut potato into long and thin shape and put them in microwave for 5 minutes.
See the full directions on my site
Nutritions
Calories
528
Sodium
1295mg
53% DV
Fat
25g
39% DV
Protein
42g
84% DV
Carbs
24g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 59%
Polysaturated Fat 4g 25%
Monosaturated Fat 9g 61%
Cholesterol 128mg 43%
Sodium 1295mg 53%
Potassium 490mg 14%
Protein 42g 84%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 4g 9%
Vitamin A 436IU 8%
Vitamin B6 0.9700000000000001mg 48%
Vitamin C 3mg 5%
Calcium 224mg 22%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
