Meatballs
19
10
20 oz. very lean ground beef
2 Tbsp. red wine
1 large egg ( lightly beaten )
1/2 c. minced onion
1 tsp. minced garlic
2 Tbsp. parsley
3 Tbsp. Parmesan
1/2 tsp. kosher salt
1/4 tsp. pepper
2 Tbsp. red wine
1 large egg ( lightly beaten )
1/2 c. minced onion
1 tsp. minced garlic
2 Tbsp. parsley
3 Tbsp. Parmesan
1/2 tsp. kosher salt
1/4 tsp. pepper
Mix everything together. Make meatballs with about 2 Tbsp. mixture. Place in simmering sauce, one at a time. Allow sauce to simmer, partially covered. Let meatballs cook for 25 minutes before stirring....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
197mg
8% DV
Fat
11g
17% DV
Protein
14g
28% DV
Carbs
2g
0% DV
Fiber
1.0g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
0.48g
3%
Monosaturated Fat
5g
34%
Cholesterol
59mg
20%
Sodium
197mg
8%
Potassium
216mg
6%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
3%
Sugar
0.7g
1%
Vitamin A
38IU
0%
Vitamin B6
0.27mg
13%
Vitamin C
2mg
3%
Calcium
37mg
3%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
