Side Dishes

Mediterranean Chicken Salad

The Belly Rules
January 16, 2019
316
8
1 lb. cooked chicken cut in bite-sized pieces ( about 3 cups )
1/2 medium cucumber ( halved lengthwise and sliced )
1 cup chopped celery
1/2 cup sliced black olives
1/2 cup chopped walnuts
1 13.75-ounce can artichoke hearts ( drained and quartered )
1/3 cup sliced green onions
1/2 small lemon ( seeded and cut in 6 wedges )
1/2 cup olive oil
1/4 cup white wine vinegar
1/4 cup sugar
1/2 tsp. salt
1/4 tsp. pepper
2 cups baby spinach leaves
In a very large bowl, combine chicken, cucumber, celery, olives, walnuts, artichokes and green onions. Set aside. In a blender, combine lemon (including the peel), olive oil, vinegar, sugar, salt &...
See the full directions on my site
Nutritions

Calories
442

Sodium
236mg
9% DV

Fat
37g
58% DV

Protein
3g
6% DV

Carbs
10g
3% DV

Fiber
2g
9% DV