Mediterranean Chicken Tostadas

March 04, 2015

These Mediterranean Chicken Tostadas might be the easiest dinner idea yet. Packed with veggies and white meat chicken, feta cheese, and greek yogurt, I’m not sure dinner gets much healthier (or yummier) than this!

2 whole wheat pitas
½ cup hummus
1 cup lettuce, chopped
¼ cup cucumbers, diced
¼ cup black olives, sliced
1 tomato, diced
½ cup shredded rotisserie chicken
¼ cup feta cheese
2 tbsp greek yogurt
Parsley
Paprika
2 tsp olive oil
2 tsp lemon juice

Arrange pitas on two plates and smear ¼ cup hummus on each. Then sprinkle lettuce, cucumbers, olives, and tomatoes evening on hummus. Next, lay chicken and feta cheese on top of veggies. Top each pita with...
See the full directions on my site

Nutritions

Calories
389

Sodium
643mg
26% DV

Fat
24g
38% DV

Protein
19g
38% DV

Carbs
20g
6% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 41%

Polysaturated Fat 3g 24%

Monosaturated Fat 12g 77%

Cholesterol 70mg 23%

Sodium 643mg 26%

Potassium 514mg 14%

Protein 19g 38%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 4g 9%

Vitamin A 1809IU 36%

Vitamin B6 0.7000000000000001mg 35%

Vitamin C 20mg 33%

Calcium 236mg 23%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.