Side DishesSeptember 04, 2018
See the full directions on my site
Calories
870
Sodium
763mg
31% DV
Fat
11g
17% DV
Protein
40g
81% DV
Carbs
138g
47% DV
Fiber
38g
155% DV
Mediterranean Chickpea Salad with Spanish Olives & Herbs
49
This salad is loaded with a great combination of flavors, it´s super easy to make and done within minutes.
2
1 jar chickpeas
1/2 cup green pimento stuffed Spanish olives
1/4 cup black Spanish olives
2 cloves garlic
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried parsley
1/2 tsp sea salt
1/8 tsp black pepper
2 tbsp freshly chopped chives
1/4 cup extra virgin Spanish olive oil
1 tbsp white wine vinegar
1/2 cup green pimento stuffed Spanish olives
1/4 cup black Spanish olives
2 cloves garlic
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried parsley
1/2 tsp sea salt
1/8 tsp black pepper
2 tbsp freshly chopped chives
1/4 cup extra virgin Spanish olive oil
1 tbsp white wine vinegar
- Drain the jar of chickpeas and rinse under cold running water, once they´re well cleaned shake off any excess water and add the chickpeas to a large bowl, rinse 1/2 cup of green pimento stuffed...
See the full directions on my site
Nutritions
Calories
870
Sodium
763mg
31% DV
Fat
11g
17% DV
Protein
40g
81% DV
Carbs
138g
47% DV
Fiber
38g
155% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat5g37%
Monosaturated Fat3g20%
Cholesterol2mg0%
Sodium763mg31%
Potassium2111mg60%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber38g155%
Sugar25g51%
Vitamin A479IU9%
Vitamin B61mg80%
Vitamin C13mg21%
Calcium299mg29%
Iron14mg79%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.