Mediterranean Creamy Lentil Soup

Bimorah
December 10, 2020
27

This Mediterranean Creamy Lentil Soup is packed with vegetables and spices. It is also rich in proteins and fibers. This lemony lentil soup has the most amazing flavor. You will love the creaminess and warmth of this soup.

400 grams Green lentils ( cooked )
1 leek ( chopped )
1 onion ( chopped )
2 garlic cloves ( minced )
2 carrots ( chopped )
1 potato ( chopped )
1/3 cup dried mushrooms
1 vegetable bouillon cube
2 tbsp olive oil
1 tsp smoked paprika
1 tsp dried rosemary
pinch salt
1/2 tsp pepper
1/2 juice of a lemon
4 cups water

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Nutritions

Calories
1080

Sodium
278mg
11% DV

Fat
69g
107% DV

Protein
54g
108% DV

Carbs
166g
56% DV

Fiber
30g
122% DV

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Corn Dip with Mexican Style Sour Cream

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I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

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Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV