Side DishesNovember 09, 2018
See the full directions on my site
Calories
1053
Sodium
4303mg
179% DV
Fat
22g
34% DV
Protein
32g
64% DV
Carbs
191g
65% DV
Fiber
42g
169% DV
Mediterranean potato, egg and olive salad
63
Grab a bite out of this Mediterranean potato, egg and olive salad, a yummy treat suitable for garden parties, picnics.
6 servings
500 g red potatoes (organic)
5 eggs (organic) hard boiled
20 Olives (pitted) ideally Kalamata
2 spring onions (organic)
2 red peppers (pickled)
2 celery stalks (organic)
1/2 red pepper (organic)
1 medium red onion (organic)
10 springs parsley (organic)
1 tsp sea salt or pink Himalayan salt
100 ml Greek yogurt
2 tbsp cider vinegar
1 tbsp mayonnaise
2 tbsp balsamic vinegar
1/4 tsp pepper freshly ground
1 red chilli (optional)
5 eggs (organic) hard boiled
20 Olives (pitted) ideally Kalamata
2 spring onions (organic)
2 red peppers (pickled)
2 celery stalks (organic)
1/2 red pepper (organic)
1 medium red onion (organic)
10 springs parsley (organic)
1 tsp sea salt or pink Himalayan salt
100 ml Greek yogurt
2 tbsp cider vinegar
1 tbsp mayonnaise
2 tbsp balsamic vinegar
1/4 tsp pepper freshly ground
1 red chilli (optional)
- Wash and boil the potatoes leaving the skin on. Put 1 tsp of salt when boiling. Do not over boil. Just see instructions on the packaging as depending on the potatoes the boiling time can differ....
See the full directions on my site
Nutritions
Calories
1053
Sodium
4303mg
179% DV
Fat
22g
34% DV
Protein
32g
64% DV
Carbs
191g
65% DV
Fiber
42g
169% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g20%
Monosaturated Fat14g91%
Cholesterol25mg8%
Sodium4303mg179%
Potassium5138mg146%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber42g169%
Sugar53g107%
Vitamin A22113IU442%
Vitamin B64mg202%
Vitamin C584mg974%
Calcium793mg79%
Iron16mg92%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.