Mediterranean Tofu Scramble

October 09, 2018

Agent Winter @ Code Word Food

4-6

Scramble:
package Extra firm tofu
7 oz. Chickpeas
1 cup Spinach
2 Tbsp Nutritional Yeast
6-8 Kalamata Olives
5 oz. Cherry Tomatoes
2 Tbsp Lemon
1 tsp Salt
1 Tsp Pepper
pinch Basil
3 Green Onions
1 tsp Garlic Powder
1 Tbsp Miso Paste
1 tsp Olive Oil
1/4 tsp Paprika

Check out this delicious recipe!

See the full directions on my site

Nutritions

Calories
254

Sodium
926mg
38% DV

Fat
10g
16% DV

Protein
8g
17% DV

Carbs
32g
11% DV

Fiber
8g
34% DV