Metabolism Boosting Smoothie
A Metabolism Boosting Smoothie, packed with ingredients that have been proven to have a positive effect on a healthy metabolism. Smoothies are often packed with sugar from using juices, too much fruit, or added sweeteners. This grapefruit smoothie is a metabolism boosting breakfast idea, full of whole foods.
1/2 cup strongly brewed green tea
1/4 cup coconut milk ( canned, full fat )
2 cups spinach ( fresh or frozen )
1 banana ( green, peeled and frozen )
1 grapefruit ( peeled, frozen )
1 cup pineapple ( chopped, frozen )
4-5 pieces ice
10 grams whey protein isolate
- Add all ingredients to a blender, starting with liquids and greens, and adding frozen fruit, ice, and protein powder to the top.
- Blend until ultra creamy. Add extra green tea or water if you...
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