Side Dishes

Methi Aloo Recipe

4

Aloo Methi is a delicious dish made with potatoes, fenugreek leaves, and a combination of spices. Fenugreek is a green leafy vegetable with a unique taste that is packed with nutrients.

2
4 cups Methi Leaves fenugreek leaves
250 g potatoes
2 Green chilies chopped
2 tbsp vegetable oil
salt to taste
Remove the leaves from the stems of the methi leaves and rinse them thoroughly. Chop the fenugreek leaves. Rinse, peel and chop the potatoes into small cubes or squares. In a pan, heat up the oil and put in the potatoes. Sauté the potatoes for a few minutes till they start looking crisp and are lightly browned from the edges. Add the chopped green chilies and hing. Next add the chopped methi leaves and stir very well. Add salt and give a nice stir and let the methi leaves cook on a medium flame uncovered. The methi will start to leave water, lower the flame and cook the leaves for 5-6 minutes more. You should see the leaves wilted and cooked completely. Continue to sauté for 2 to 3 minutes more till all the water has dried up. When the methi aloo is cooked, add some butter and mix it with the veggies. Serve with parathas, rotis or rice and dal.
Nutritions

Calories
410

Sodium
978mg
40% DV

Fat
26g
40% DV

Protein
22g
44% DV

Carbs
48g
16% DV

Fiber
9g
38% DV

Harvest Chicken Casserole Recipe

172

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
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  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV