Side DishesAugust 16, 2018
Calories
242
Sodium
6mg
0% DV
Fat
0.85g
1% DV
Protein
14g
29% DV
Carbs
45g
15% DV
Fiber
12g
49% DV
Mexicali Stuffed Peppers
32
Black beans and corn are mixed with jalapeno peppers, farmers cheese and spices to make a tasty filling for these roasted peppers. Perfect side dish for your next fiesta.
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6
3 large green peppers ( halved and seeded )
1 can black beans ( drained )
1 cup whole corn ( frozen or can drained )
1/2 cup fresh tomato ( diced )
1 jalapeno pepper ( seeded and diced )
1 can black beans ( drained )
1 cup whole corn ( frozen or can drained )
1/2 cup fresh tomato ( diced )
1 jalapeno pepper ( seeded and diced )
Nutritions
Calories
242
Sodium
6mg
0% DV
Fat
0.85g
1% DV
Protein
14g
29% DV
Carbs
45g
15% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29g1%
Polysaturated Fat0.47000000000000003g2%
Monosaturated Fat0.09g0%
Cholesterol1mg0%
Sodium6mg0%
Potassium1155mg33%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar4g8%
Vitamin A552IU11%
Vitamin B60.42mg21%
Vitamin C79mg133%
Calcium90mg9%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.