Side Dishes July 09, 2016
Calories
629
Sodium
90mg
3% DV
Fat
33g
50% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
Mexican Grilled Corn Salad
138
This is a great summer side dish! It can be made ahead of time to make for an easy dinner!
4 ears of corn
2 1/2 tablespoons mayonnaise (I like Sir Kinsington\'s)
2 ounces cotija cheese
1/2 cup finely sliced scallion greens
1/2 cup cilantro leaves, finely chopped
1 jalapeño, ribs and seeds removed, minced
2 garlic cloves, minced or grated
1 1/2 tablespoons fresh lime juice, plus more to taste
Kosher salt
2 1/2 tablespoons mayonnaise (I like Sir Kinsington\'s)
2 ounces cotija cheese
1/2 cup finely sliced scallion greens
1/2 cup cilantro leaves, finely chopped
1 jalapeño, ribs and seeds removed, minced
2 garlic cloves, minced or grated
1 1/2 tablespoons fresh lime juice, plus more to taste
Kosher salt
Heat up the grill and cook the corn until tender and slightly charred in spots. Once it has cooled, cut off the cob and place in a bowl.
To the bowl with the corn, add mayo, cotija cheese, scallion greens,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
629
Sodium
90mg
3% DV
Fat
33g
50% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 52%
Polysaturated Fat 5g 37%
Monosaturated Fat 16g 104%
Cholesterol 19mg 6%
Sodium 90mg 3%
Potassium 255mg 7%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 0.5g 1%
Vitamin A 1958IU 39%
Vitamin B6 0.9400000000000001mg 47%
Vitamin C 14mg 24%
Calcium 320mg 32%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
