Mexican Lasagna

8
https://www.dinneratthezoo.com/mexican-lasagna/
8
2 tsp olive oil
1 lb ground beef ( I recommend 90% lean )
1/2 cup onion ( finely diced )
1 tsp minced garlic
1 packet taco seasoning
4 ounce can diced green chiles
14 ounce can diced tomatoes ( drained )
1/2 cup corn kernels ( fresh, thawed from frozen, or canned )
16 ounce can refried beans
10 ounce can red enchilada sauce ( divided use )
12 flour tortillas ( 8 inch size )
3 cups shredded cheddar cheese ( divided use )
2 tbsp chopped cilantro
cooking spray
toppings such as pico de gallo, sour cream and guacamole ( optional )
Nutritions

Calories
1433

Sodium
2981mg
124% DV

Fat
45g
70% DV

Protein
52g
105% DV

Carbs
183g
62% DV

Fiber
9g
38% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV