Mexican Quinoa

March 10, 2017

Quinoa haters (and lovers) rejoice! This is probably one of my favorite quinoa recipes, ever.

2 tsp. olive oil
2 cloves garlic, minced
4oz can diced chilies
1 cup uncooked quinoa, rinsed and drained
1 1/4 cup vegetable broth
1/2 onion, chopped
1 can black beans rinsed
1 can diced tomatoes, with juices
1 cup frozen corn
salt to taste
you can garnish with avocado, salsa, sour cream (plain Greek yogurt), or cheddar cheese

Rinse the quinoa and set aside to drain well. Heat the olive oil in a medium saucepan over medium-high heat. Add the onion and cook until softened, about 8-10 minutes. Add garlic and diced chilies and cook...
See the full directions on my site

Nutritions

Calories
4066

Sodium
1225mg
51% DV

Fat
141g
217% DV

Protein
117g
234% DV

Carbs
379g
129% DV

Fiber
84g
336% DV