Main Dishes
May 09, 2016
Calories
779
Sodium
491mg
20% DV
Fat
47g
72% DV
Protein
12g
24% DV
Carbs
32g
11% DV
Fiber
8g
34% DV
Mexican Stuffed Shells by Tornadough Alli
120
A creamy, cheesy and beefy Mexican blend all stuffed into jumbo shells and baked until bubbly.
10
1 lb groud beef
1 box jumbo shells, cooked according to package directions
1 small onion
1 (14 oz) can Rotel
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can corn, drained
3/4 cup sour cream
3 cups Mexican cheese blend, divided
2 cup salsa
1 small can enchilada sauce
Green onions
Cilantro
1 box jumbo shells, cooked according to package directions
1 small onion
1 (14 oz) can Rotel
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can corn, drained
3/4 cup sour cream
3 cups Mexican cheese blend, divided
2 cup salsa
1 small can enchilada sauce
Green onions
Cilantro
Cook shells according to package directions, drain and set aside.
Meanwhile, preheat oven to 350.
In saute pan brown your ground beef and onions until beef is no longer pink and onions are transulcent. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
779
Sodium
491mg
20% DV
Fat
47g
72% DV
Protein
12g
24% DV
Carbs
32g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
96%
Polysaturated Fat
5g
36%
Monosaturated Fat
21g
137%
Cholesterol
40mg
13%
Sodium
491mg
20%
Potassium
755mg
21%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
4g
9%
Vitamin A
391IU
7%
Vitamin B6
0.97mg
48%
Vitamin C
3mg
6%
Calcium
144mg
14%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
