BreadsMarch 01, 2018
Calories
937
Sodium
320mg
13% DV
Fat
66g
102% DV
Protein
11g
22% DV
Carbs
70g
24% DV
Fiber
5g
21% DV
Middle Eastern Flatbread with Spiced Beef and Mint
40
Stine Mari / Ginger with Spice
Middle Eastern Flatbread with Spiced Beef and Mint, which is easy to make, easy to store and easy to eat! Gone in a flash!
6
400 gr flour
100 gr semolina flour
1/2 tsp salt
1 1/2 tsp caster sugar
10 gr dry yeast
325 ml water
1 shallot
2 cloves garlic
1.5 tbsp baharat
1 tsp ground coriander
1 tsp ground cumin
400 gr minced beef
300 ml chicken stock
50 gr sultanas
salt and pepper
250 ml natural yoghurt
2 green chiles
fresh mint
fresh cilantro
100 gr semolina flour
1/2 tsp salt
1 1/2 tsp caster sugar
10 gr dry yeast
325 ml water
1 shallot
2 cloves garlic
1.5 tbsp baharat
1 tsp ground coriander
1 tsp ground cumin
400 gr minced beef
300 ml chicken stock
50 gr sultanas
salt and pepper
250 ml natural yoghurt
2 green chiles
fresh mint
fresh cilantro
Nutritions
Calories
937
Sodium
320mg
13% DV
Fat
66g
102% DV
Protein
11g
22% DV
Carbs
70g
24% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g170%
Polysaturated Fat3g23%
Monosaturated Fat28g180%
Cholesterol75mg25%
Sodium320mg13%
Potassium317mg9%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g5%
Vitamin A4IU0%
Vitamin B61mg76%
Vitamin C4mg7%
Calcium32mg3%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.