Minestrone Soup

53
https://www.dinneratthezoo.com/tortellini-minestrone-soup/
6
2 tbsp olive oil
3/4 cup onion ( diced )
1/2 cup celery sliced
1/2 cup carrots ( peeled, quartered and sliced )
2 tsp minced garlic
salt and pepper to taste
1 14 ounce can diced tomatoes
4 cups vegetable broth
1/4 cup tomato paste
2 tsp Italian seasoning
1 15 ounce can small white beans ( drained and rinsed )
1 15 ounce can kidney beans ( drained and rinsed )
1 cup Russet potatoes ( peeled and diced into 1/2 inch pieces )
1/2 cup frozen cut green beans
1/2 cup small shell pasta
2 cups baby spinach leaves
2 tbsp chopped parsley
Nutritions

Calories
123

Sodium
555mg
23% DV

Fat
11g
17% DV

Protein
7g
14% DV

Carbs
10g
3% DV

Fiber
3g
13% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV