This minestrone soup is the perfect recipe to celebrate your veggies! It's comforting, warming, super hearty and delicious.
1.75 L of vegetable stock ( have some extra just in case ) 100 g of any pasta of your choosing 1 tablespoon of olive oil 1 brown onion peeled and chopped 2 cloves of garlic peeled and chopped 2 carrots peeled and roughly chopped 2 stalks of celery roughly chopped 3 bay leaves 3-4 sprigs of fresh thyme 400 g of tinned cannellini beans 350 g of potatoes washed 100 g of Swiss chard roughly shredded 1 zucchini roughly diced 2 tomatoes quartered and chopped 2 teaspoons of tomato paste 4-5 parsley stalks finely chopped 3-4 sprigs of fresh basil Parmesan cheese
Put your stock in a pot and bring to the boil. Add your pasta and cook to packet instructions until al dente. We do not want to discard the stock, so put a sieve over a large bowl, then strain the ...
It is officially just over 2 weeks until it's winter here in Australia. It gets down to around 6 degrees in Sydney, so what better way to warm up than with a mouth watering 'Keto Moroccan Beef Stew'. Our version of the soul warmer, is based upon fresh Vegetables such as Zucchini, Onion & Celery, our stew is dripping in Garlic, Moroccan Spice Mix, Smoked and Hot Paprika, Cumin, Coriander, Garlic Salt and Onion Salt. This is perfect for leftovers, especially if you are serving with Cauli-Mash or Cauli-Rice, which you could easily then be able to double the overall yield, and pop in the freezer for later.