Main DishesJanuary 13, 2014
Calories
211
Sodium
358mg
14% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
2g
8% DV
Mini Banana Pancakes
11
A kid friendly, super yummy breakfast treat!
6
1 1/2 cups pancake mix
1 cup water
1 banana, cut into chunks
4-5 tablespoons butter
1 cup water
1 banana, cut into chunks
4-5 tablespoons butter
Add a tablespoon of butter to your pan or griddle and heat on medium. While the butter is melting, whisk pancake mix, water and bananas together. Mash the bananas as stirring.
Using a small cookie...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
358mg
14% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g7%
Monosaturated Fat2g18%
Cholesterol27mg9%
Sodium358mg14%
Potassium235mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g10%
Vitamin A278IU5%
Vitamin B60.5800000000000001mg29%
Vitamin C4mg7%
Calcium79mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.