Beverage

Mint Smoothie

90

An ultra dreamy chocolate chip mint smoothie-- the sweetness and richness of the coconut milk allows the base of this smoothie to be mostly spinach, while still being very indulgent! A healthy green smoothie that tastes like a milkshake.

2
Smoothie:
1/2 cup coconut milk ( full fat, canned )
1/2 cup plain yogurt ( or plain greek yogurt )
2 bananas ( chopped and frozen )
4 cups spinach ( or use 10 frozen spinach cubes )
6 ice cubes
20 grams natural whey protein
1 teaspoon vanilla
1 teaspoon peppermint extract ( not peppermint oil - if using oil, start with much less )
2 tablespoons 85% dark chocolate ( chopped, or sub dark chocolate chips )
1/4-1/2 cup water ( optional, if needed )
  1. Add the liquid ingredients first, followed by the rest of the smoothie ingredients, leaving out the chocolate chips. Process until very smooth and creamy, and the spinach is fully...
    See the full directions on my site
Nutritions

Calories
445

Sodium
116mg
4% DV

Fat
18g
28% DV

Protein
13g
26% DV

Carbs
69g
23% DV

Fiber
11g
45% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

The post Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal} Recipe appeared first on Six Sisters' Stuff.