Casseroles

Mixed grilled veggies, polenta and chicken casserole

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Try this scrumptious chicken casserole with mixed grilled veggies and polenta, a 'taste jackpot' for your taste buds.

4 servings
Ingredients to prepare the chicken casserole:
500 g chicken thighs
2 courgettes
2 aubergines
2 onions (red or white)
2 red peppers
500 ml passata (or any tomato juice or chopped ones canned or fresh)
2 tbsp olive oil
100 g Kalamata olives
2 springs thyme (fesh or dry)
2 tsp himalayan salt
2 cloves garlic (finely chopped)
pepper
parsley (fresh) to garnish
Ingredients to prepare the polenta:
150 g polenta flour
500 ml water
salt
pinch rosemary (chopped)
  1. Wash and chop all vegetables. Put them into a big tray/bowl. Sprinkle some olive oil and salt over them.
  2. Using a griddle pan or charcoal BBQ (best taste) grill all vegetables. **...

See the full directions on my site
Nutritions

Calories
1380

Sodium
1723mg
71% DV

Fat
77g
118% DV

Protein
24g
48% DV

Carbs
195g
66% DV

Fiber
28g
114% DV

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Our mom has been making this 3 Ingredient M&M Fudge for as long as I can remember. It was at every holiday party, super bowl party, and often made during the summer because it doesn’t heat up your kitchen like baking usually does. Do you ever have those days where all you need is just ...

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