Mom’s Recipe #13 – Chicken Kofta Curry
June 16, 2020
158
@thepeppercook
A super easy and quick, flavourful recipe of Indian chicken kofta or meatballs in a spicy yoghurt based curry. Perfect for a gathering or party!
4, as part of Indian meal
For Kofta:
500 grams minced chicken
1 onion ( chopped or grated )
4 cloves garlic ( grated )
1'' ginger ( grated )
1 green chili ( finely chopped )
1/2 teaspoon salt
1/2 teaspoon garam masala
For Curry:
2 onions ( roughly chopped )
1 teaspoon coriander powder
1 teaspoon turmeric
1'' ginger ( peeled and roughly chopped )
1-2 teaspoons water
2 green cardamom
150 grams plain yoghurt, about ¾ cup
1 teaspoon chickpea flour (besan)
1 teaspoon chili powder (or to taste)
1 teaspoon salt
1/2 cup water
1 teaspoon garam masala
2 tablespoons ghee
2 tablespoons julienned ginger (optional)
500 grams minced chicken
1 onion ( chopped or grated )
4 cloves garlic ( grated )
1'' ginger ( grated )
1 green chili ( finely chopped )
1/2 teaspoon salt
1/2 teaspoon garam masala
For Curry:
2 onions ( roughly chopped )
1 teaspoon coriander powder
1 teaspoon turmeric
1'' ginger ( peeled and roughly chopped )
1-2 teaspoons water
2 green cardamom
150 grams plain yoghurt, about ¾ cup
1 teaspoon chickpea flour (besan)
1 teaspoon chili powder (or to taste)
1 teaspoon salt
1/2 cup water
1 teaspoon garam masala
2 tablespoons ghee
2 tablespoons julienned ginger (optional)
For Kofta: In a large bowl, combine onion, garlic, ginger, green chili, salt, and garam masala and with the minced chicken. Mix well.
Divide the mixture into equal parts and roll into...
See the full directions on my site
Nutritions
Calories
1501
Sodium
4280mg
178% DV
Fat
74g
114% DV
Protein
114g
229% DV
Carbs
87g
29% DV
Fiber
24g
98% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 32g 164%
Polysaturated Fat 16g 103%
Monosaturated Fat 24g 155%
Cholesterol 404mg 135%
Sodium 4280mg 178%
Potassium 2419mg 69%
Protein 114g 229%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 98%
Sugar 23g 47%
Vitamin A 1547IU 30%
Vitamin B6 5mg 260%
Vitamin C 68mg 114%
Calcium 324mg 32%
Iron 10mg 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.