Monte Cristo Sandwich

May 05, 2020

The bread on this easy to make delectable ham, turkey and Swiss Cheese sandwich is dunked in an egg mixture and the whole thing is pan fried to golden perfection.

2 sandwiches

2 eggs
1/4 cup milk (preferably whole or 2%)
4 slices bread
2 tablespoons mayonnaise
2 tablespoons yellow mustard
4 slices turkey
4 slices ham
2 tablespoons butter
1 tablespoon powdered sugar (optional)
2 tablespoons strawberry jam (optional)

In a wide bowl....

See the full directions on my site

Nutritions

Calories
1975

Sodium
4443mg
185% DV

Fat
99g
153% DV

Protein
83g
166% DV

Carbs
149g
50% DV

Fiber
53g
212% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 43g 215%

Polysaturated Fat 13g 83%

Monosaturated Fat 43g 269%

Cholesterol 242mg 81%

Sodium 4443mg 185%

Potassium 2258mg 64%

Protein 83g 166%

% DAILY VALUE^*

Total Carbohydrate

Fiber 53g 212%

Sugar 40g 81%

Vitamin A 17035IU 340%

Vitamin B6 1mg 79%

Vitamin C 26mg 44%

Calcium 438mg 43%

Iron 16mg 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
269

Sodium
782mg
32% DV

Fat
29g
45% DV

Protein
4g
8% DV

Carbs
9g
3% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 84%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 63%

Cholesterol 2mg 0%

Sodium 782mg 32%

Potassium 317mg 9%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 3g 6%

Vitamin A 2275IU 45%

Vitamin B6 1mg 93%

Vitamin C 4mg 6%

Calcium 36mg 3%

Iron 4mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 tbsp olive oil
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1 tbsp Tomato puree
1 cup tomato sauce
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Salt and pepper
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Sauté minced onions until translucent.
Add tomato puree and cook until warm.
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Add the chopped...
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Nutritions

Calories
882

Sodium
146mg
6% DV

Fat
77g
119% DV

Protein
4g
8% DV

Carbs
14g
4% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 26g 133%

Polysaturated Fat 9g 57%

Monosaturated Fat 41g 259%

Cholesterol 77mg 26%

Sodium 146mg 6%

Potassium 360mg 10%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 7g 15%

Vitamin A 344IU 6%

Vitamin B6 1mg 53%

Vitamin C 11mg 18%

Calcium 23mg 2%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 cup grated carrots
1 cup fresh shredded coconut
6 dates soaked in water for half hour ( about 70g )
1/2 teaspoon grated ginger
1/2 teaspoon cardamom seeds ( pounded )
1/2 cup desiccated coconut ( optional )

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Nutritions

Calories
497

Sodium
112mg
4% DV

Fat
38g
58% DV

Protein
5g
10% DV

Carbs
35g
12% DV

Fiber
15g
60% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 35g 178%

Polysaturated Fat 0.61g 3%

Monosaturated Fat 1g 10%

Cholesterol 2mg 0%

Sodium 112mg 4%

Potassium 889mg 25%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 60%

Sugar 17g 34%

Vitamin A 21386IU 427%

Vitamin B6 0.26mg 13%

Vitamin C 11mg 19%

Calcium 62mg 6%

Iron 3mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Monte Cristo Sandwich

The bread on this easy to make delectable ham, turkey and Swiss Cheese sandwich is dunked in an egg mixture and the whole thing is pan fried to golden perfection.

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