Breakfast

Moong Dosa or Pesarattu

234

Pesarattu actually means a Dosa made from moong dal or green moong dal. It is an Indian lentil based pancake or Dosa. Pesarattu served as a breakfast dish with coconut chutney. The recipe for Instant Moong Dal Dosa is quite easy and simple to make.

3
1/2 cup Whole Moong Soaked
3 tbsp Raw Rice
2 Green Chillies
1 Green Chilli, Finely Chopped
1 Onion, Finely Chopped
1 tsp Cumin Seed Powder
1 tsp Cumin Seed Powder
1 tbsp Ginger
1 tsp Cumin Seeds
Salt To Taste
Oil

1. Start by blending all the ingredients together to make the batter.

2. On a hot pan, pour the batter to make the dosa. Add the onions, chili and cumin seed powder on top.

3. Serve hot.


See the full directions on my site
Nutritions

Calories
155

Sodium
8mg
0% DV

Fat
9g
15% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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