Muffins
Calories
3542
Sodium
5909mg
246% DV
Fat
134g
207% DV
Protein
56g
113% DV
Carbs
548g
186% DV
Fiber
36g
147% DV
Morning Glory Breakfast Muffins
September 29, 2016
35
Quick and healthy Breakfast on the go!
1 cup wheat flour
1 cup white flour
1 1/4 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
1 cup zucchini, finely grated
1 cup carrot, finely grated
1 apple, peeled and finely grated
1/2 cup coconut, shredded
3 eggs
1/2 cup applesauce
1/2 cup oil
2 tsp vanilla
1 cup white flour
1 1/4 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
1 cup zucchini, finely grated
1 cup carrot, finely grated
1 apple, peeled and finely grated
1/2 cup coconut, shredded
3 eggs
1/2 cup applesauce
1/2 cup oil
2 tsp vanilla
Combine the flour, sugar, soda, cinnamon and salt in a large mixing bowl. Stir in the grated zucchini, carrot, apple, and coconut. In a separate bowl, mix eggs, applesauce, oil, and vanilla, then add to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3542
Sodium
5909mg
246% DV
Fat
134g
207% DV
Protein
56g
113% DV
Carbs
548g
186% DV
Fiber
36g
147% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 128%
Polysaturated Fat 19g 122%
Monosaturated Fat 89g 558%
Cholesterol 26mg 8%
Sodium 5909mg 246%
Potassium 2019mg 57%
Protein 56g 113%
% DAILY VALUE*
Total Carbohydrate
Fiber 36g 147%
Sugar 283g 566%
Vitamin A 4263IU 85%
Vitamin B6 7mg 393%
Vitamin C 24mg 40%
Calcium 519mg 51%
Iron 20mg 113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.