Muffins
September 29, 2016
Calories
3542
Sodium
5909mg
246% DV
Fat
134g
207% DV
Protein
56g
113% DV
Carbs
548g
186% DV
Fiber
36g
147% DV
Morning Glory Breakfast Muffins
1
Quick and healthy Breakfast on the go!
1 cup wheat flour
1 cup white flour
1 1/4 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
1 cup zucchini, finely grated
1 cup carrot, finely grated
1 apple, peeled and finely grated
1/2 cup coconut, shredded
3 eggs
1/2 cup applesauce
1/2 cup oil
2 tsp vanilla
1 cup white flour
1 1/4 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
1 cup zucchini, finely grated
1 cup carrot, finely grated
1 apple, peeled and finely grated
1/2 cup coconut, shredded
3 eggs
1/2 cup applesauce
1/2 cup oil
2 tsp vanilla
Combine the flour, sugar, soda, cinnamon and salt in a large mixing bowl. Stir in the grated zucchini, carrot, apple, and coconut. In a separate bowl, mix eggs, applesauce, oil, and vanilla, then add to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3542
Sodium
5909mg
246% DV
Fat
134g
207% DV
Protein
56g
113% DV
Carbs
548g
186% DV
Fiber
36g
147% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
128%
Polysaturated Fat
19g
122%
Monosaturated Fat
89g
558%
Cholesterol
26mg
8%
Sodium
5909mg
246%
Potassium
2019mg
57%
Protein
56g
113%
% DAILY VALUE*
Total Carbohydrate
Fiber
36g
147%
Sugar
283g
566%
Vitamin A
4263IU
85%
Vitamin B6
7mg
393%
Vitamin C
24mg
40%
Calcium
519mg
51%
Iron
20mg
113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
