Moroccan Chicken
125
https://www.dinneratthezoo.com/moroccan-chicken/
This Moroccan chicken is a one pot meal with chicken thighs, green olives, raisins and spices, all simmered together until tender. A unique and unexpected dinner option that's full of bold flavors.
6
For the spice blend:
1 tsp ground cumin
1 tsp paprika
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground coriander
1/4 tsp ground turmeric
For the chicken:
1 tbsp olive oil
6 bone-in, skin-on chicken thighs
salt and pepper to taste
1 onion ( halved and sliced )
1 1/2 tsp minced garlic
2 tbsp all purpose flour
1 1/2 cups chicken broth
1/4 cup golden raisins
1/2 cup pitted green olives
2 tsp lemon juice
1/4 cup chopped cilantro leaves
1 tsp ground cumin
1 tsp paprika
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground coriander
1/4 tsp ground turmeric
For the chicken:
1 tbsp olive oil
6 bone-in, skin-on chicken thighs
salt and pepper to taste
1 onion ( halved and sliced )
1 1/2 tsp minced garlic
2 tbsp all purpose flour
1 1/2 cups chicken broth
1/4 cup golden raisins
1/2 cup pitted green olives
2 tsp lemon juice
1/4 cup chopped cilantro leaves
For the spice blend
- Add all the spices to a small bowl. Stir until...
See the full directions on my site
Nutritions
Calories
147
Sodium
530mg
22% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 7%
Monosaturated Fat 5g 33%
Cholesterol 18mg 6%
Sodium 530mg 22%
Potassium 221mg 6%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 3%
Vitamin A 341IU 6%
Vitamin B6 0.23mg 11%
Vitamin C 4mg 6%
Calcium 44mg 4%
Iron 0.8599999999999999mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
