Moroccan Chicken
45
https://www.dinneratthezoo.com/moroccan-chicken/
This Moroccan chicken is a one pot meal with chicken thighs, green olives, raisins and spices, all simmered together until tender. A unique and unexpected dinner option that's full of bold flavors.
6
For the spice blend:
1 tsp ground cumin
1 tsp paprika
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground coriander
1/4 tsp ground turmeric
For the chicken:
1 tbsp olive oil
6 bone-in, skin-on chicken thighs
salt and pepper to taste
1 onion ( halved and sliced )
1 1/2 tsp minced garlic
2 tbsp all purpose flour
1 1/2 cups chicken broth
1/4 cup golden raisins
1/2 cup pitted green olives
2 tsp lemon juice
1/4 cup chopped cilantro leaves
1 tsp ground cumin
1 tsp paprika
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground coriander
1/4 tsp ground turmeric
For the chicken:
1 tbsp olive oil
6 bone-in, skin-on chicken thighs
salt and pepper to taste
1 onion ( halved and sliced )
1 1/2 tsp minced garlic
2 tbsp all purpose flour
1 1/2 cups chicken broth
1/4 cup golden raisins
1/2 cup pitted green olives
2 tsp lemon juice
1/4 cup chopped cilantro leaves
For the spice blend
- Add all the spices to a small bowl. Stir until...
See the full directions on my site
Nutritions
Calories
147
Sodium
530mg
22% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
33%
Cholesterol
18mg
6%
Sodium
530mg
22%
Potassium
221mg
6%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
3%
Vitamin A
341IU
6%
Vitamin B6
0.23mg
11%
Vitamin C
4mg
6%
Calcium
44mg
4%
Iron
0.86mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
