Moroccan Chicken Stew

November 29, 2014

1 tablespoon all-purpose flour
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon paprika
½ teaspoon salt
½ teaspoon cinnamon
1 teaspoon olive oil
2 large chicken breasts, cut into 1 inch cubes
1 large yellow onion, cut into wedges
3 garlic cloves (1½ teaspoons), minced
2 large Roma tomatoes, diced
½ to 1 can garbanzo beans, rinsed and drained
1½ cups water
? cup kalamata olives, roughly chopped
½ cups golden raisins (optional)

In a large bowl, mix together flour and seasonings. Coat chicken pieces in the seasoning mixture. Set aside. In a large deep skillet, warm olive oil over medium heat until it starts to shimmer. Throw in...
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Nutritions

Calories
97

Sodium
321mg
13% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
14g
4% DV

Fiber
3g
14% DV