Main Dishes

Morrocan Tomato and Cauliflower soup

58

This spicy and steamy Morrocan tomato and cauliflower soup contains power-vegetables that boost your immune system, a bounty of vitamins and nutrients.

3
500 ml water
1 medium/big cauliflower head
1 jar passata
2 medium onions
1 medium cinnamon stick
1-2 gloves garlic
1 red chili
2 tbsp olive oil
1 tbsp dukkah parsley or corriander
to taste salt
to taste pepper

1. Heat the oven to 220°C / 200°C fan assisted/Gas mark 7
2. Put the cauliflower florets into the roasting dish, season them well, scatter some Cayenne pepper over, put 1 tbsp olive/coconut oil over...
See the full directions on my site

Nutritions

Calories
158

Sodium
66mg
2% DV

Fat
13g
21% DV

Protein
4g
9% DV

Carbs
19g
6% DV

Fiber
7g
29% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.