Muffins

{Mostly Whole Grain} Blueberry Oatmeal Muffins

October 14, 2016

Made with ground oats, whole wheat flour, and just a touch of white flour, these Blueberry Oatmeal Muffins are mostly whole grain. They make for a perfect low-guilt breakfast or after-school snack treat!

http://www.thekitchenismyplayground.com/2011/09/mostly-whole-grain-blueberry-muffins.html
See the full directions on my site

Baked

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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

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{Mostly Whole Grain} Blueberry Oatmeal Muffins

Made with ground oats, whole wheat flour, and just a touch of white flour, these Blueberry Oatmeal Muffins are mostly whole grain. They make for a perfect low-guilt breakfast or after-school snack treat!

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Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

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Delicious GrapeFruit Salad Must try Recipe

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If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Egg Drop Soup

An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

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