Salads

Mozzarella Bacon Broccoli Salad

August 31, 2016

Fresh, crisp broccoli, mozzarella cheese chunks, peas, red onion, and crispy bacon with an easy sweet mayo dressing. This mozzarella bacon broccoli salad comes together easily and makes for a great side dish!

2 lbs fresh broccoli, trimmed and cut into 1-inch pieces
1/2 lb bacon, cooked and crumbled
1 block (8 oz) mozzarella cheese, cubed small
1/2 medium red onion, finely chopped
1 1/2 cup frozen peas
1 cup mayonnaise
1/2 cup granulated sugar (or 1/3 cup, depending on preference)
1 tablespoon apple cider vinegar

In a large salad bowl, combine the broccoli, bacon, cubed cheese, and red onion. In a separate small bowl, combine the dressing ingredients and whisk together until combined. Pour the dressing over the...
See the full directions on my site

Nutritions

Calories
1711

Sodium
2580mg
107% DV

Fat
109g
169% DV

Protein
72g
145% DV

Carbs
80g
27% DV

Fiber
23g
94% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 46g 231%

Polysaturated Fat 12g 77%

Monosaturated Fat 51g 320%

Cholesterol 233mg 78%

Sodium 2580mg 107%

Potassium 1865mg 53%

Protein 72g 145%

% DAILY VALUE^*

Total Carbohydrate

Fiber 23g 94%

Sugar 17g 35%

Vitamin A 6693IU 133%

Vitamin B6 1mg 82%

Vitamin C 209mg 348%

Calcium 904mg 90%

Iron 9mg 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice

12 cups

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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
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1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Mozzarella Bacon Broccoli Salad

Fresh, crisp broccoli, mozzarella cheese chunks, peas, red onion, and crispy bacon with an easy sweet mayo dressing. This mozzarella bacon broccoli salad comes together easily and makes for a great side dish!

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