Mozzarella Egg Muffins
16
AD Kitchen
Mozzarella Egg Muffins are a great way to break a habit and start having eggs in a completely different way.
2
5 eggs
1 red bell pepper
1 large carrot
10 small mozzarella balls
pinch of salt
pinch of pepper
1 red bell pepper
1 large carrot
10 small mozzarella balls
pinch of salt
pinch of pepper
- Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
- In a bowl...
See the full directions on my site
Nutritions
Calories
553
Sodium
2962mg
123% DV
Fat
17g
27% DV
Protein
32g
64% DV
Carbs
65g
22% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
4g
27%
Monosaturated Fat
6g
43%
Cholesterol
58mg
19%
Sodium
2962mg
123%
Potassium
2561mg
73%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
6g
12%
Vitamin A
4020IU
80%
Vitamin B6
7mg
377%
Vitamin C
8mg
13%
Calcium
36mg
3%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.