Sandwiches

Mozzarella en Carrozza

67

An Italian grilled cheese sandwich dipped in egg and coated in breadcrumbs then pan fried and served with a marinara sauce for dipping.

2

MARINARA SAUCE:

1. Heat the oil in a saucepan over medium heat.

2. Stir in the garlic, oregano, basil, red pepper flakes, and salt and cook until fragrant, just a few seconds.

3. ...
See the full directions on my site

This gluten-free vegan egg salad sandwich is super easy and quick to make as you'll only need 1 bowl, a fork and 10 minutes of your time. Spread it on a slice of toasted bread and bite into egg-flavored creamy deliciousness!

  • Gluten-free
  • Oil-Free
  • Soy-free
  • Nut-free and peanut-free
  • Candida diet friendly
  • Low glycemic
  • Grain-free (if you have it without bread or with grain-free bread/crackers)

1 can chickpeas
1 avocado
2 tbsp lemon juice
1/2 tsp turmeric
3/4 tsp black salt ( kala namak )
1/2 tsp mustard seeds ( crushed )
1/2 tsp garlic powder
2 tbsp nutritional yeast
4 tbsp plant yogurt
to taste black pepper
4

Watch tutorial video and get recipe directions.


See the full directions on my site
Nutritions

Calories
470

Sodium
52mg
2% DV

Fat
11g
16% DV

Protein
23g
46% DV

Carbs
70g
23% DV

Fiber
21g
86% DV
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