Mushroom and Garlic Quinoa

20
6
1 cup quinoa
1 pound mushrooms ( I used cremini mushrooms )
2 Tablespoons minced garlic
1 1/2 Tablespoons olive oil
1 teaspoon paprika
Salt and pepper to taste
1/3 cup parmesan cheese
Cook quinoa according to package directions. In a skillet, sauté the mushrooms and garlic in the olive oil until the mushrooms go soft and begin to be a deep gray color. Once the quinoa is cooked, add the...
See the full directions on my site
Nutritions

Calories
190

Sodium
204mg
8% DV

Fat
8g
12% DV

Protein
9g
18% DV

Carbs
20g
6% DV

Fiber
2g
9% DV

This Tuscan chopped salad is made with marinated and grilled Wagyu steak, kale, tomatoes, mozzarella, crusty bread, cucumber, onion, capers, and torn basil leaves! The dressing is made with oil, red wine vinegar, roasted shallots, and garlic. This tasty steak salad is perfect for anytime you're craving a hearty salad!

1 Double 8 Cattle Company Fullblood Wagyu Flat Iron Steak
Marinade Dressing:
2 Large Shallots ( peeked and cut into 4 pieces )
6 Garlic Cloves ( smashed )
3 tbsp Grapeseed Oil
2 1/2 tsp Kosher Salt
1/2 cup Red Wine Vinegar
1/4 cup Sherry Vinegar
1 tbsp Dijon Mustard
tablespoon Sugar
1 cup Grapeseed Oil
1 cup Olive Oil
Salad:
1 Lacinato Kale ( ribs removed and torn into bitesize pieces )
2 cups Cherry Tomatoes ( cut in half )
2 cups Ciliegine Mozzarella Balls ( cut in half )
1 Loaf Crusty Bread ( cut into 1 inch cubes )
1 English Cucumber ( cut into bite size pieces )
1 Red Bell Pepper ( cut into 1 inch cubes )
1 Yellow Bell Pepper ( seeded and cut into 1 inch cubes )
3 tbsp Capers
1 Small Red Onion ( julienned )
3/4 cup Torn Basil Leaves

PREPARING THE MARINADE/DRESSING

Place the shallots and smashed garlic in a bowl.

Add a 1/2 teaspoon of kosher salt and 3 tablespoons of grapeseed oil to the bowl, and toss...
See the full directions on my site

Nutritions

Calories
4834

Sodium
8899mg
370% DV

Fat
312g
480% DV

Protein
33g
66% DV

Carbs
123g
41% DV

Fiber
29g
118% DV