Soups
March 03, 2016
Calories
991
Sodium
5271mg
219% DV
Fat
55g
84% DV
Protein
41g
82% DV
Carbs
77g
26% DV
Fiber
18g
75% DV
Mushroom Barley Soup
7
This Mushroom Barley Soup is packed with flavor and is ready in just 30 minutes!
1 tablespoon unsalted butter
1/4 cup diced carrots
1/2 white onion, diced
1 pound fresh, baby bella mushrooms, sliced
1/4 teaspoon dried thyme
2 cups beef broth
3/4 cup quick-cooking barley
2 tablespoons all-purpose flour
3 cups 2% milk
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup diced carrots
1/2 white onion, diced
1 pound fresh, baby bella mushrooms, sliced
1/4 teaspoon dried thyme
2 cups beef broth
3/4 cup quick-cooking barley
2 tablespoons all-purpose flour
3 cups 2% milk
1 teaspoon salt
1/4 teaspoon pepper
In a medium soup pot or saucepan, heat butter over medium heat until melted. Add carrots, onions, and mushrooms. Sauté until tender, for about 5 minutes.
Add dried thyme, beef broth, and barley and bring to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
991
Sodium
5271mg
219% DV
Fat
55g
84% DV
Protein
41g
82% DV
Carbs
77g
26% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
177%
Polysaturated Fat
2g
17%
Monosaturated Fat
16g
104%
Cholesterol
190mg
63%
Sodium
5271mg
219%
Potassium
1917mg
54%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
75%
Sugar
42g
85%
Vitamin A
8161IU
163%
Vitamin B6
0.71mg
35%
Vitamin C
23mg
39%
Calcium
1211mg
121%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
