Mushroom Pork Chops with Spinach

April 05, 2018

babaganosh.org

A one-pan dish of tender pork chops in a creamy mushroom sauce with wilted spinach. Gluten-free, and no canned cream of mushroom soup here!

4 pork chops ( bone in or boneless )
Salt and pepper ( to taste )
4 tablespoons vegetable oil
4 tablespoons butter ( or substitute vegetable oil )
8 oz sliced mushrooms ( white or baby bella )
2 small yellow onions ( thinly sliced - or use 1 large )
3 garlic cloves ( minced )
1/4 teaspoon dried thyme
1 cup chicken stock
1 tablespoon corn starch
1/3 cup half and half
2 cups baby spinach ( tightly packed )
1 tablespoon fresh parsley or scallions ( optional garnish )

Season the pork chops generously on both sides with salt and pepper. In a large skillet, heat the vegetable oil. Gently place the pork chops into the skillet and cook over high heat for 5 minutes on...

See the full directions on my site

Nutritions

Calories
374

Sodium
133mg
5% DV

Fat
29g
45% DV

Protein
9g
19% DV

Carbs
15g
5% DV

Fiber
3g
14% DV