Side Dishes
May 19, 2013
Calories
91
Sodium
4mg
0% DV
Fat
9g
13% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Mushroom Saute
47
WOW, I know you’re wondering why I’m sharing with you one of the easiest things to do in cooking?! Well, let me tell you… I have made sauted mushrooms my entire life and I’ve. been. doing. it. wrong.! And maybe you are as well, so here goes–the big secret…. DON’T CROWD THE MUSHROOMS IN THE PAN!!! And where did I get this bit of knowledge?? My favorite movie Julie & Julia! I’ve watched it probably 30 times and just caught this little tid bit of info. So I tried this idea and guess what? I made
4
2 tablespoons olive oil
1 tablespoon butter
2 cups baby bella mushrooms-sliced
salt and pepper to taste
1 tablespoon butter
2 cups baby bella mushrooms-sliced
salt and pepper to taste
In a large skillet over medium-high heat, melt the butter and drizzle in the olive oil, mix around until melted. Add in just enough mushrooms to cover the bottom of the pan, cook for 1-2 minutes and turn...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
4mg
0% DV
Fat
9g
13% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
0.81g
5%
Monosaturated Fat
5g
34%
Cholesterol
8mg
2%
Sodium
4mg
0%
Potassium
158mg
4%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
1g
2%
Vitamin A
89IU
1%
Vitamin B6
0.13mg
6%
Vitamin C
0.5mg
0%
Calcium
2mg
0%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
