Mushrooms In Yogurt Cream With Dill
117
@thepeppercook
These mushrooms in yoghurt are quick and easy to make, and are a wonderful filling for pita bread with falafel, or in a sandwich.This dish also works as a dip, but is yummy enough just to eat as is! Dill and mint add tremendous flavour to the mushrooms, and I find I can just warm up the leftovers fora delicious yoghurt-based pasta sauce!
4 as a side dish
4 tablespoons unsalted butter
4 cloves garlic minced ( 2 garlic cloves minced 6- divided )
4 - 5 shallots ( finely chopped )
200 grams mushrooms ( sliced )
black pepper ( freshly ground )
1/2 teaspoon fine sea salt
1 cup yogurt
3 tablespoons fresh cream
4- 5 tablespoons fresh dill ( finely chopped )
fresh mint leaves
4 cloves garlic minced ( 2 garlic cloves minced 6- divided )
4 - 5 shallots ( finely chopped )
200 grams mushrooms ( sliced )
black pepper ( freshly ground )
1/2 teaspoon fine sea salt
1 cup yogurt
3 tablespoons fresh cream
4- 5 tablespoons fresh dill ( finely chopped )
fresh mint leaves
Melt butter in frying pan over medium-low heat. Add the garlic and shallots and cook until they begin to soften for 3-4 minutes.
Add the mushrooms, salt, pepper, and stir. They will absorb the...
See the full directions on my site
Nutritions
Calories
866
Sodium
235mg
9% DV
Fat
66g
102% DV
Protein
24g
48% DV
Carbs
45g
15% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g216%
Polysaturated Fat2g18%
Monosaturated Fat20g126%
Cholesterol205mg69%
Sodium235mg9%
Potassium1567mg44%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar24g49%
Vitamin A2438IU48%
Vitamin B60.97mg48%
Vitamin C24mg41%
Calcium590mg59%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
