Mustard Barbecue Chicken

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An easy marinade and basting sauce gives this chicken great flavor.

4
3/4 cup dijon mustard
1/4 local honey
1/4 cup molasses
1/4 cup cider vinegar
1 tablespoon Worcestershire sauce
2 teaspoons garlic powder
1 tablespoon onion powder
1 tablespoon chili powder
1 tablespoon paprika
1 pound boneless skinless chicken breasts
In a small mixing bowl combine the mustard, honey, molasses, vinegar, Worcestershire, garlic powder, onion powder, chili powder, paprika. Place the chicken breasts into a shallow dish and pour 2/3 of the...
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Nutritions

Calories
327

Sodium
1185mg
49% DV

Fat
11g
18% DV

Protein
25g
50% DV

Carbs
23g
7% DV

Fiber
3g
14% DV

Fuži are a traditional Istrian pasta that perfectly combines with sauces, seafood, and meat.

2 cups bread flour
2 eggs
1 tablespoon oil
2 tablespoons white wine
salt
2 cups tomato juice
1 teaspoon olive oil
2 cloves garlic
1/2 tablespoon rosemary
1 teaspoon red pepper
black pepper
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Nutritions

Calories
309

Sodium
351mg
14% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
54g
18% DV

Fiber
3g
14% DV